![]() For women wearers specifically, Garmin has included a new feature– Women’s Health Tracking–which allows users to track their menstrual cycle and pregnancy, and even log symptoms directly on the watch. These new watches go above and beyond tracking where and how you work out: they can be used to help you meet your daily hydration goals, listen to music, check the weather, track your sleep habits, and so much more. There has been a lot of innovation in the world of smart watches in recent years, and Garmin has continued to produce some of the best models out there. While some prefer to be less “connected” while enjoying their activity of choice, many find that smart watches are fantastic tools for helping them achieve their fitness goals. A good fitness watch can be your best friend during a workout-that is, if your idea of a best friend is someone who constantly tells you your pace, heart rate, mileage, calories burned, and other personal tidbits about your body’s performance.
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